PinnedTatiana SchloessmanDo you even know what you are consuming?When it comes to your body, know your business before you settle for the cheap stuff, please!·6 min read·Mar 15, 2024--5--5
PinnedTatiana SchloessmanIs loving your body a key to losing weight?I am sharing my thoughts about an article I recently came across by one of the Healthy Eating coaches, Jill, who I greatly respect…5 min read·Dec 9, 2022--10--10
Tatiana SchloessmanDoes coffee pair well with fitness?Are there fitness and weight loss benefits of drinking coffee?·7 min read·2 days ago----
Tatiana SchloessmanUnblock Your Chakras, Unlock Your LifeHere’s the key to the most abundant life.·6 min read·Apr 26, 2024----
Tatiana SchloessmanBenefits of Intermittent Fasting & Why You Should Try It!Multiple Benefits of Intermittent Fasting·9 min read·Apr 19, 2024--1--1
Tatiana SchloessmanYour Health Affects Others TooHere’s why it is never too late to start working on your body.·5 min read·Apr 12, 2024--1--1
Tatiana SchloessmanShed a Few Pounds with a Good Mood!Let’s unveil the power of your “moodiness” on the shape and health of your body.·5 min read·Apr 5, 2024--1--1
Tatiana SchloessmanDon’t Buy into the Online Fitness ScamsHow can you navigate through the avalanche of conflicting information when it comes to building a lean and strong body?·6 min read·Mar 29, 2024--3--3
Tatiana SchloessmanHow to Enjoy Living Life AgainHere’s why the wellness of your body is crucial to making your dream life become your reality.·6 min read·Mar 22, 2024----
Tatiana SchloessmanEase Your Menopause with this Exercise!The perfect 2-in-1 exercise for your muscles and brain — or, the dementia-prevention-lean-muscles-building exercise!·6 min read·Mar 8, 2024--1--1
