Yes!!! Writing my pain down helps me see the situation for what it is.

It will prevent you from overthinking once you write everything swirling in your brain. One classic journaling technique to do so is morning pages.
Harvard Happiness Expert Warns Against These Top 4 Deadly Habits That Ruin Your Happiness Daily
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Khyati Jain
Tatiana Schloessman
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Nov 6, 2023
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Yes!!! Writing my pain down helps me see the situation for what it is.
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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