Yes!!! Walking has so many benefits and provides some time for us to think!

I can now eat more as I have a faster metabolism. My sleep, cognition, and cardiovascular fitness have improved. And as a writer, the ideas that pop into my head while walking are gold.
10 Non-Obvious Ways to Walk More and Burn More Calories Daily
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Alexa V.S.
Tatiana Schloessman
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Nov 4, 2023
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Yes!!! Walking has so many benefits and provides some time for us to think!
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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