Yes!!! I love walking first few days of my period.

I never go to the gym on the first days of my period; I just don’t feel like it. That said, I love walking. It definitely helps ease the cramping and bloating — and it’s a science-back tip that R.D. Abbey Sharp recommends.
I Tried ‘Cycle-Syncing’ My Workouts and Meals With My Period — Here’s What Happened
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Tatiana Schloessman
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Apr 17, 2024
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Yes!!! I love walking first few days of my period. Makes me feel like I stayed active and clears my head.
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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