Yes!! I feel like any time I push the limits in my fitness journey and then return back to my old…

I felt like something was missing when I returned to my 10k step goal. My body craved more movement, and my mind craved the challenge of figuring out how a mere mortal could accomplish a seemingly impossible feat: walking 20k steps while living life.
I Walked 20k Steps per Day for 6 Months — Here’s What Happened
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Alexa V.S.
Tatiana Schloessman
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Aug 6, 2024
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Yes!! I feel like any time I push the limits in my fitness journey and then return back to my old routines my body craves that push.
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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