Yes!!! I do this as well and highly recommend. I find it's one of the only ways I can find peace.

…this journal, when a lot is happening in my life — whether happy or sad — I try to jot it all down. And I can tell you, once you put all your feelings on paper, your heart will find peace. Try it. In this journal, you don’t have to write daily, but only when you need to sort the feelings in your mind.
15 Things You Need to Do Alone
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Maryam Merchant
Tatiana Schloessman
·Follow
Oct 22, 2024
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Yes!!! I do this as well and highly recommend. I find it's one of the only ways I can find peace.
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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