Yes!!! Breath work is an amazing tool for remaining mindful and balanced!

I always thought breathing was an automatic function until I realized it could be a tool for enlightenment. Try deep belly breathing for just two minutes, and you’ll understand what I mean.
5 Spirituality Hacks for a More Centered Life: Unlocking Your Highest Potential
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Katherine Myrestad
Tatiana Schloessman
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Oct 30, 2023
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Yes!!! Breath work is an amazing tool for remaining mindful and balanced!
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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