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Will this one thing get your life on track?

Tatiana Schloessman
7 min readSep 13, 2024

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I have found the bonding element for a successful and healthy life.

Three girls play in a field
Photo by Vitolda Klein on Unsplash

Before I disclose my secret (the bonding element), let me explain or describe what I mean by a “successful and healthy life.” It is a life in which you can do the things you love. Let’s say you love to travel. While you travel, you can enjoy all the fun physical activities: hiking, water rafting, skiing, etc. You love your job because you excel in your results and with your creativity. You enjoy your big family, playing and chasing your kids or grandkids. You have many friends whom you’ve met through your hobbies. So, what is a successful and healthy life? It is a life in which you are physically able to do the things you desire, and your health, your shape, and the condition of your body do not hinder you from doing all those wonderful things.

Let’s use the example of traveling. In order to fully enjoy all the physical activities that come with traveling, you need a physically fit body, one that’s in good and healthy shape. Traveling is an expense that you need to be able to afford. Therefore, you need a job that pays you well, which means you must excel at work by being productive and creative. Again, to perform well at work, you need your health and wellbeing. If you want to be in a sound and healthy relationship and take a companion with you to enjoy the adventure, you…

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Tatiana Schloessman
Tatiana Schloessman

Written by Tatiana Schloessman

Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.

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