Very interesting!!!

Bell peppers are nutrient-dense because they are rich in vitamins, Their vibrant colours indicate the presence of various antioxidants, like Lutein and zeaxanthin. Consumption of bell peppers can support our skin health, vision, and immune function. Moreover, being so low calorie, they’re a very healthy addition to a meal.
15 of the Most Nutrient-Dense Foods
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Daniel Hopper
Tatiana Schloessman
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May 21, 2024
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Very interesting!!!
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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