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It takes the average person an hour and 40 minutes to walk 10,000 steps. But between sleeping, working, eating, commuting — existing, it feels impossible to carve out almost two hours of our day to walk.
Alexa V.S.
Tatiana Schloessman
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So true.... I struggle with this part as well
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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