One of my favorite practices is staying off my phone for the first hour of my day and journaling…

We often underestimate the peace that comes from disconnecting. Designate one day or even a few hours in your week to unplug and connect with your inner self.
5 Spirituality Hacks for a More Centered Life: Unlocking Your Highest Potential
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Katherine Myrestad
Tatiana Schloessman
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Oct 30, 2023
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One of my favorite practices is staying off my phone for the first hour of my day and journaling, reading, or meditating instead:)
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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