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Black beans [1 cup/170 grams] + Edamame [2/3 cup/100 grams] (330–380 calories)

What Does 25 Grams of Protein Look Like?
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Daniel Hopper

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Tatiana Schloessman
Tatiana Schloessman

Written by Tatiana Schloessman

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Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.

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