I'm glad to know that pilates works for you.

I’m pleased to say that my pilates workouts meant that my glutes and leg muscles were able to spring into action quickly. There are times when I can get lazy about exercise — my body likes to be in motion but my mind is qu…
So, I Slipped In The Shower Today
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Ellen Eastwood
Tatiana Schloessman
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Mar 16, 2023
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I'm glad to know that pilates works for you. I suddenly can relate to being of age and needs to be extra more careful. And it's good to know you are okay.
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Written by Tatiana Schloessman956 Followers
·492 Following
Comprehensive Body & Wellness Coach. CEO of my life. Let your soul guide you to a hale & hearty YOU.
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