PinnedTatiana SchloessmanWill this one thing get your life on track?I have found the bonding element for a successful and healthy life.Sep 133Sep 133
PinnedTatiana SchloessmanDo you even know what you are consuming?When it comes to your body, know your business before you settle for the cheap stuff, please!Mar 1511Mar 1511
Tatiana SchloessmanWhat I would do differently if I could go back to my 20–30sAs a fitness coach, I would say these seven things to myself when I was 30 years younger and trying so hard to shape my body.Just nowJust now
Tatiana SchloessmanDoes the size of your circle impact your wellness?The bigger your circle, the more committed you are to your wellness goals. How Big is Your Circle?Sep 20Sep 20
Tatiana SchloessmanIs the rise of obesity linked to the fall of religion?You can’t do it on your own.Sep 61Sep 61
Tatiana SchloessmanStop Adultifying our KidsWhere did we go wrong? Why are we more attracted to fake beauty than to natural beauty?Aug 301Aug 301
Tatiana SchloessmanTo Lose Weight You Must be HappyIt is hard to lose weight if you can’t make yourself happy.Aug 232Aug 232
Tatiana SchloessmanThe Homo Erectus MindsetLet’s use the “Homo Erectus Mindset” to transform the body’s health and wellness!Aug 161Aug 161
Tatiana SchloessmanWhere our society went wrong with weight standardsThe “Emperor bubble” is ruining your health and your body.Aug 96Aug 96
Tatiana SchloessmanHow do you take care of your body and stay in shape while going through life’s challenges?As a coach and personal trainer for 25-plus years, I have learned that fear of the unknown is the most significant factor and influence…Aug 2Aug 2