PinnedTatiana SchloessmanDo you even know what you are consuming?When it comes to your body, know your business before you settle for the cheap stuff, please!Mar 1510Mar 1510
PinnedTatiana SchloessmanIs loving your body a key to losing weight?I am sharing my thoughts about an article I recently came across by one of the Healthy Eating coaches, Jill, who I greatly respect…Dec 9, 202211Dec 9, 202211
Tatiana SchloessmanMy Journey: From Atheist to SpiritualBefore 1989, Slovakia used to be a communist country, and most Slovakians were non-believers. So being a Slovakian, I grew up to be a…15h ago15h ago
Tatiana Schloessman“I had to choose between God and junk food”How do you break the cycle of eating foods that wreck your health and your body?Jul 191Jul 191
Tatiana SchloessmanWhich Fitness App is the Best?You Already Have It, and It’s Built into Your Body.Jul 121Jul 121
Tatiana Schloessman8 Easy Steps to Lead a Healthier LifeVoila — here are 8 easy micro-steps to start a healthy lifestyle without too much sacrificing.Jul 5Jul 5
Tatiana SchloessmanHow can you reduce the effects of menopause?Can you — or rather, how can you — outsmart menopause with toned muscles?Jun 281Jun 281
Tatiana SchloessmanYour Thoughts Power Your FitnessHow far back do you need to go to start building your new body?Jun 211Jun 211
Tatiana SchloessmanWhat is a more powerful tool than self-discipline for getting your body into shape?When I talk to people who are interested in improving their lifestyle, especially their eating habits and exercise, they always conclude…Jun 14Jun 14