PinnedHow to Create a Happy & Meaningful Life in Your 50s?“I wish I could go back in time and accomplish all my dreams. I’m too old to pursue anything now.”Mar 15, 20223Mar 15, 20223
PinnedIs loving your body a key to losing weight?I am sharing my thoughts about an article I recently came across by one of the Healthy Eating coaches, Jill, who I greatly respect…Dec 9, 202211Dec 9, 202211
How Eating Slower will Change Your LifeHere are two simple tips to get your life and your healthy body together.6d ago6d ago
How Fitness is Essential to your Dream LifeHow is your dream life related to your fitness lifestyle or daily fitness routines?Mar 211Mar 211
Self Love Inspires TransformationAre you doing the right things for the wrong reason? This may be why you are not getting the desired result.Mar 7Mar 7
Our country is overweight because we have lost our connection to this:This magic motivation will never let you quit taking care of your body.Feb 281Feb 281
The secret benefits of exercise no one talks aboutWhy bother to take care of your body?Feb 212Feb 212
Do you love yourself enough to lose the weight?Shaping your body is an Inside-Out job, not the other way around.Feb 14Feb 14
How to Continue Crushing Your New Years GoalsYou can’t expect your new Fitness Program to work without changing this.Feb 72Feb 72
