PinnedTatiana SchloessmanWill this one thing get your life on track?I have found the bonding element for a successful and healthy life.Sep 134Sep 134
PinnedTatiana SchloessmanDo you even know what you are consuming?When it comes to your body, know your business before you settle for the cheap stuff, please!Mar 1511Mar 1511
Tatiana SchloessmanWhy you can’t lose the menopausal weight:Here’s how I use the mindset of “connection” to help me stick to a healthy lifestyle.5d ago15d ago1
Tatiana SchloessmanStop Using Fat Acceptance as an Excuse“I went with the cultural fat acceptance, hoping to avoid stressing about my body image, but instead, it backfired. I feel so depressed…Oct 25Oct 25
Tatiana SchloessmanDiscipline Will Exhaust You“Using the power of your better vantage point”Oct 18Oct 18
Tatiana SchloessmanQuit Blaming Your ExHere’s how to quit the blame game when it comes to an unhealthy lifestyle.Oct 11Oct 11
Tatiana SchloessmanAre you thinking about your future self?Where your cravings are, there your body will be, also.Oct 4Oct 4
Tatiana SchloessmanWhat I would do differently if I could go back to my 20–30sAs a fitness coach, I would say these seven things to myself when I was 30 years younger and trying so hard to shape my body.Sep 271Sep 271
Tatiana SchloessmanDoes the size of your circle impact your wellness?The bigger your circle, the more committed you are to your wellness goals. How Big is Your Circle?Sep 201Sep 201
Tatiana SchloessmanIs the rise of obesity linked to the fall of religion?You can’t do it on your own.Sep 61Sep 61
